Pick your practice
Enjoy fun, simple mindfulness practices.
Develop positive, healthy habits while connecting with others.
Journal gratitude to promote joy and happiness.
Check in with your feelings to cultivate self-compassion and emotional awareness.
Share a meaningful message or photo to communicate and connect with your private group.
Practice mindful breathing and movement to become calm and centered. Invite a loved one to join.
myKinCloud practice examples
Happiness Habit Meditation
Cheerful, relaxing meditation to cultivate a positive outlook and feelings of ease.
Mountain Pose Yoga
Quick energizing sequence with a focus on Mountain Pose. Kids inspiring kids!